See Yourself Thin
Being able to visualize or “see” yourself “thin” is an essential element of permanent fat removal. Whether we are aware of it or not, we visualize every day. As we process our thoughts, we project them...
View ArticleClik here to view.
New Year Quiz: Need a FAT-itude Adjustment?
The SECRET to Permanent Weight Loss: From FAT-itude to FAB-itute; It's ALLl in the ATTITUDE Do you fill your head with self-defeating thoughts and negative prophecies? Do you fret about what you can't...
View ArticleClik here to view.
How to Pray Away the Pounds
When I was a little girl, say 7 years old or so, I often visited the convent of Our Lady of the Snows in Blue Point, Long Island. My father was a ‘druggist’ (old school name for pharmacist), and my...
View ArticleClik here to view.
JigSaw Puzzle: One Way or Another I’m Gonna Permanently Lose Ya
This week’s Weight Loss Jigsaw Puzzle, “One Way or Another” was inspired by a one-way sign I stumbled upon that points in both directions, which reminded me of the Blondie song,Read the full post here...
View ArticleClik here to view.
Kick in the Tush Tuesday: Obsessed with Food? Enter at your own risk.
Greetings Tushkateers, Now that Memorial Day has come and gone, and you've maxed out on BBQ, burgers, hot dogs and cake in the shape of the flag, I thought you'd be interested in knowing where you can...
View Article
